Date: Tuesdays, Nov. 3 – Dec. 15, 2009, 3 pm till 5 pm
Topic: Healthy Lifestyles Choices Course
What: A drop-in 7 week program everyone welcome Tuesdays 3 – 5pm
Dec 8th: Relationships
Dec 15th: Celebration
Free Admission & Meal Included
Location: First†Metropolitan Church, 932 Balmoral Rd.
Presenter: Each week there will be different speakers to match the topic of the week
Session Description: This course is interactive where participants will be encouraged to engage and learn together. The course is designed for the senior audience.
The topics covered over the 7-weeks are:
Choices for Healthy Recreation; Choices in Creating Healthy Friendships, Choices for Healthy Transportation Options; Choices for Healthy Sleep and Relaxation; Choices for Healthy Eating; Choices for living on a Budget; and wrap up celebration.
Register by calling the Victoria Community Health Cooperative at 250-483-5503, ask for Jenneke van Hemert, or First†Met at 250-388-5188, ext 221 and ask for Sharon in the church office.
Free parking behind the First†Metropolitan Church, of North Park
Funding provided by Vancity.
